The Role of Cognitive Behavioral Therapy in Treating Anxiety Disorders
DOI:
https://doi.org/10.36676/ssjip.v1.i1.08Keywords:
Cognitive Behavioral Therapy (CBT), anxiety disorders, treatmentAbstract
Disorders of anxiety, which are characterised by excessive worry, dread, and apprehension, are a substantial mental health burden that affects millions of people all over the world. The purpose of this study work is to investigate the significant role that cognitive behavioural therapy (CBT) plays as a treatment modality for anxiety disorders that is considered to be highly effective and supported by evidence. Within the context of treating anxiety-related symptoms, it investigates the theoretical foundations, therapeutic approaches, and empirical data that support the implementation of cognitive behavioural therapy (CBT). an examination of the conceptual foundations of cognitive behavioural therapy (CBT), with a particular emphasis on the cognitive and behavioural aspects of anxiety. The goal of cognitive behavioural therapy (CBT) is to modify cognitive processes and create adaptive coping strategies by focusing on maladaptive thinking patterns, cognitive distortions, and avoidance behaviours using these techniques.
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